hesaru bele uppittu | moong dal upma

hesaru bele uppittu | moong dal upma

swayampaaka.com

hesaru bele uppittu or moong dal upma is very easy to make, vegan, no onion, no garlic, sattvik breakfast recipe,. healthy and delicious !

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Ingredients

  • 1/2 cup roasted local rave /upma rave /coarse rava
  • 1/2 cup hesaru bele/moong dal / split green gram
  • 2 cups of water to cook the moong dal/bele
  • 3/4 cup water to cook rave
  • Chopped coriander leaves
  • juice of lemon or lime to taste
  • 1/4 cup fresh coconut
  • 1/2 tbsp rock salt or salt to taste
  • 3 tbsp cooking oil
  • 1/2 tsp mustard seeds
  • 1 tsp jeera/cumin seeds
  • ~finely chopped 6 green chilies or to your taste
  • few curry leaves
  • 1 1/2 tbsp grated ginger
  • 20 black pepper

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