Sauerkraut

Ingredients

• 700ml clean mason jar (ideally run it through the dishwasher to sanitise it or boil it in water)
• 140 g (5 oz – approximately ¼ of the whole cabbage) – green cabbage, shredded
• 85 g (3 oz) – peeled carrots, shredded
• ¼ red onion – finely sliced
• 2 garlic cloves – minced
• 1½ teaspoons sea salt
• 1 teaspoon of whole peppercorns
• 1 teaspoon fresh ginger- grated or finely chopped
• 1 tablespoon of grated fresh turmeric or 1/2 teaspoon ground turmeric