Ingredients
- 1 tsp fennel seeds
- 1 tbsp olive oil
- 1 large onion
- 3 large garlic cloves
- 2 tbsp finely chopped rosemary leaves
- 1 courgette coarsely grated
- 500 g pork mince
- Finely grated zest of 1 lemon
- 5 tbsp white breadcrumbs
- 1/2 small red onion
- 2 large beef tomatoes
- 100 g ready roasted peppers, drained and diced
- 1 large courgette
- ½ tbsp olive oil
- 2 ciabatta rolls
- 3 tbsp 0% Greek yogurt
- 2 tbsp light mayonnaise
- 1 tsp Dijon mustard
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