Cauliflower “Fried Rice” | Bermudez, Dustin (rexbariatrics.com)

Ingredients

• 1 medium head cauliflower (about 24 oz), rinsed
• 1 Tbsp sesame oil
• 2 egg whites
• 1 large egg
• pinch of salt
• cooking spray
• 1/2 small onion, diced fine
• 1/2 cup frozen peas and carrots
• 2 garlic cloves, minced
• 5 scallions, diced, whites and greens separated
• 3 Tbsp low-sodium soy sauce, or more to taste