Flautas

Flautas

thebuddhistchef.com

Instead of the usual beef or chicken, chickpeas make a high protein vegetarian alternative in this easy flautas recipe that’s perfect for a busy weeknight. Serv

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Ingredients

  • 1 can (19 oz./540 mL) chickpeas, rinsed and drained
  • 1 red pepper, chopped
  • 3 green onions, thinly sliced
  • 2/3 cup chopped coriander (10 g)
  • 1 teaspoon onion powder (5 mL)
  • 1/2 teaspoon salt (2.5 mL)
  • 4 tablespoons vegan mayonnaise (60 mL)
  • Juice of 1/2 lemon
  • 6 small tortillas

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