Essential Cuisine

Ingredients

• 25g butter
• 250g white onion, chopped
• 2 garlic cloves, crushed
• 2 tsps ground cumin
• 2 tsps ground coriander
• 2 tsps ground ginger
• 1 small red chilli, chopped
• 750g parsnip, peeled and diced
• 250g potato, peeled and diced
• 50g Essential Cuisine Light Vegetable Stock Mix
• 2 ltrs water
• Twist of freshly ground pepper
• Sea salt, season to your taste
• 100ml olive oil
• 2 slices of white bread
• 2 tbsps sesame seeds