Tuscan Chicken Pasta with Cottage Cheese - Creamy Italian Comfort Dish - cookrisp

Ingredients

• 2 boneless, skinless chicken breasts
• 1 tablespoon olive oil
• 1 teaspoon Italian seasoning
• ½ teaspoon garlic powder
• Salt and pepper to taste
• 8 ounces penne or any pasta of your choice
• 3 cloves garlic, minced
• 1 cup sun-dried tomatoes, chopped
• 2 cups fresh spinach, roughly chopped
• 1 cup cottage cheese
• ½ cup heavy cream
• ¼ cup grated Parmesan cheese
• ½ teaspoon red pepper flakes (optional)