Mixed Bean and Lentil Salad Blueprint Recipe – Mediterranean Movement

Name: Mixed Bean and Lentil Salad Blueprint Recipe – Mediterranean Movement
Ingredients: For the salad:; One 16-ounce can of reduced-sodium beans; One 16-ounce can of reduced-sodium lentils; 3 cups of sliced veggies (great choices include: carrots, corn, bell peppers, celery, and zucchini); For the dressing:; ¼ cup extra virgin olive oil; ¼ cup apple cider vinegar; 2 cloves of garlic; ½ tsp lime zest (from one lime); 2 TBS lime juice (from one lime); ½ tsp onion powder; ½ tsp salt (optional)

www.mediterraneandietmealplans.com

This is the perfect side dish or refreshing meal. The dressing on this bean and lentil salad is super light and zesty, with the use of garlic and lime juice. Bean salads are healthy, versatile,...

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Ingredients

For the salad:
One 16-ounce can of reduced-sodium beans
One 16-ounce can of reduced-sodium lentils
3 cups of sliced veggies (great choices include: carrots, corn, bell peppers, celery, and zucchini)
For the dressing:
¼ cup extra virgin olive oil
¼ cup apple cider vinegar
2 cloves of garlic
½ tsp lime zest (from one lime)
2 TBS lime juice (from one lime)
½ tsp onion powder
½ tsp salt (optional)