Wholesome, nutritious, paleo, traditional, low carb recipes for everyone - DR FRANCES WANG ND
www.calgarynaturopathicdoctor.org
Wholesome, paleo & low carb mini frittatas—quick, tasty, and FODMAP-friendly. Perfect for breakfast or lunch!
Keywords
- high protein recipes
- low carb recipes
- paleo recipes
- whole food recipes
- nutrition recipes
- natural recipes
- balanced recipes
- weight loss recipes
- HCG recipes
- fat loss recipes
Ingredients
- 8 eggs
- A handful of parmesan cheese (if tolerated)
- A pinch of salt and pepper
- Butter or coconut oil to grease the muffin tin
- Roasted red pepper, diced with a few chopped basil leaves
- Cooked bacon or sausage pieces with finely chopped fresh oregano
- Spinach, roughly chopped with finely sliced chives and a pinch of nutmeg
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