Sunshine Chard and Carrot Salad - Simple Seasonal

Ingredients

• 1/3 C 2% Greek yogurt
• 1 Tbsp apple cider vinegar
• 2 tsp honey
• 1 Tbsp minced red onion
• 1/4 tsp salt
• black pepper to taste
• 1 1/2 C chard cut into ribbons
• 2 C spiralized carrots
• 1/3 C raisins
• 3 Tbsp roasted sunflower seeds plus more for garnish
• 2/3 C shredded sharp cheddar cheese