Blueberry, Lime & Carrot Flat Gut Magic Muffins | The Gut Experts

Blueberry, Lime & Carrot Flat Gut Magic Muffins | The Gut Experts

thegutexperts.com

Fluffy Blueberry, Lime & Carrot Muffins for gut health, easy to make with just 10 ingredients! Perfect for digestion support.

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Ingredients

  • 100g 100% spelt plain white flour
  • 1 ½ teaspoons baking powder
  • Pinch of sea salt
  • 50g porridge oats
  • 50g butter, at room temperature
  • 75g caster sugar
  • 1 egg
  • 1/2 teaspoon finely grated lime rind
  • 150ml buttermilk
  • 100g blueberries
  • 1 cup of grated carrot

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