Autumn vegetable curry | Practice Greenhealth

Autumn vegetable curry | Practice Greenhealth

practicegreenhealth.org

Savor a flavorful medley of roasted vegetables and chickpeas in a aromatic spice broth, garnished with fresh cilantro—perfect for a cozy meal.

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Ingredients

  • 4 tablespoons coconut oil
  • 2 teaspoons cumin seeds
  • 2 teaspoons coriander seeds
  • 2 teaspoons turmeric powder (1 tablespoon freshly grated)
  • 1/2 teaspoon cayenne
  • 2 small chunks of ginger, grated
  • 10 cloves garlic, minced
  • 2 fresh bay leaves
  • 4 cups onion, medium dice
  • Salt and pepper to taste
  • 1/4 cup tomato paste
  • 4 cups delicata squash, diced
  • 4 cups cauliflower, roasted
  • 4 cups sweet potato, roasted
  • 4 cups kale (sliced) or baby spinach
  • 2 cups chickpeas (if canned, save the juice for possible use in thickening)
  • 8 cups broth (vegetable or chicken)
  • 2 cups coconut milk
  • Fresh cilantro leaves for garnish
  • Cooked basmati rice for serving

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