Flu Prevention: Cultured Veggies
These cultured veggies are a little sweet and perfectly tangy! Not only do they taste amazing (because let’s be real, I’m a foodie, and it has to taste good! 😋)
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.culturedfoodlife.com.
Cooking tools:
- Food processor
- Hand shredder
- Mason jar
- Microplane
- Citrus press
- Mixing bowl
- Measuring cup
- Chef's knife
- Cutting board
- Slotted spoon
- Refrigerator
Ingredients
- ¼ teaspoon Veggie Starter Culture
- ½ small cabbage (6+ cups)
- 1 cup jicama
- 1 cup apple
- 1 cup spinach (or kale)
- 1 small leek (chopped)
- 1 medium carrot (shredded)
- 1 clove garlic (minced)
- ½ tablespoon Celtic Sea Salt
- 1 large orange (zested and juiced)
- 1 scoop Prebio Plus (optional)
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