Low FODMAP & Gluten-Free Gingerbread Pancakes
Our Gingerbread Pancakes feature molasses, which has been tested by Monash University and deemed low FODMAP in small amounts. We developed this recipe to celebrate this fabulous sweetener. The...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Cooking tools:
- Griddle
- Ice cream scoop
- Saute pan
- Nonstick skillet
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Spatula
- Stove
Ingredients
- 1 1/4 cups (180 g) low FODMAP, gluten-free all-purpose flour,
- 1 1/4 teaspoons cinnamon
- 1 teaspoon baking powder; (use gluten-free is following a gluten-free diet)
- 3/4 teaspoon ground ginger
- 1/4 teaspoon baking soda
- 1/4 teaspoon salt
- 1 cup (240 ml) lactose-free whole milk, (at room temperature)
- 1/4 cup (60 ml) unsulfured molasses
- 1 large egg, (at room temperature)
- 2 tablespoons vegetable oil
- 1/2 teaspoon vanilla extract
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