Mushroom & Spinach Masala with Sweet Potato

Mushroom & Spinach Masala with Sweet Potato

supervalu.ie

The dynamic duo of Steve and David Flynn of the Happy Pear share their favourite midweek meals, packed with clever veggie tips and so full of flavour that you m

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Ingredients

  • 400 g Butter Beans
  • 1 tbsp Cumin Seeds
  • 2 cloves Garlic
  • 1 Lime juice of half only
  • 150 g Mushrooms
  • 1 pinch Pepper
  • 1/2 Red Chilli
  • 2 Red Onions
  • 1 pinch Salt
  • 50 g SuperValu Baby Spinach
  • 1 SuperValu Fresh Ginger a thumb sized piece
  • 2 tbsp SuperValu Oil
  • 500 g Sweet Potatoes (about 2 medium ones)
  • 400 ml Coconut Milk
  • 1 tbsp Curry Powder
  • 1/2 tsp Ground Black Pepper
  • 1 tbsp Ground Turmeric
  • 1 tbsp Maple Syrup
  • 1/2 tsp Salt
  • 1 tbsp Soy Sauce or tamari
  • 1/2 tsp SuperValu Smoked Paprika
  • 1 handfull Almond Flakes
  • 2 tbsp Coconut Yogurt or your preferred yogurt
  • 4 portions Quinoa or brown rice
  • 1 pinch SuperValu Chilli Flakes

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