Tony Ferguson SA - Rich Beef Curry [ ]

Ingredients

• 1 tablespoon olive oil*
• 4 x 120g beef (females)
• 4 x 220g beef (males)
• 2 tablespoons garam masala
• 1 teaspoon tumeric
• 1 teaspoon cumin
• 2 red chilli, finely chopped
• 1 medium onion, sliced
• 1 teaspoon of grated fresh ginger
• 2 cloves garlic, crushed
• 1 tablespoon tomato paste
• 2 small tomatoes, diced
• 400g can crushed tomatoes
• 1 small zucchini, halved lengthways and sliced
• ½ red pepper, seeded and diced
• 1 cup beef stock