Crustless Quiche - Foothills Wellness Center

Ingredients

• Nonstick cooking spray
• 1/3 cup plus 2 tablespoons sprouted grain breadcrumbs
• 2 teaspoons extra-virgin olive oil
• 1 medium onion, diced
• Kosher salt
• 4 plum tomatoes (2 chopped and 2 thinly sliced crosswise)
• 4 large eggs
• 1/2 cup Greek yogurt
• 1/2 cup unsweetened almond milk
• 1/4 cup packed fresh basil leaves, thinly sliced, plus 1 sprig for garnish
• 4 ounces shredded mozzarella