Crust-less Vegan Quiche - Really Healthy Foods

Ingredients

• 4 tbsp Coconut Oil
• 450 g Asparagus Trimmed and Chopped
• 60 g Kale
• 23 g Mushrooms, Sliced
• 1 Garlic Clove, Crushed
• Salt and Pepper to taste
• 1 cup Brazil Nuts, Soaked For 4 Hours’ Prior
• 30 g Nutritional Yeast
• 400 ml Full Fat Coconut Milk
• 43 g Softened Coconut Butter
• 3 tbsp Lemon Juice
• 1 tbsp Turmeric Powder