Quorn Meat Free Mince & Fruit Burgers Recipe
Try this healthier & low fat recipe for homemade fruity meat free beef burgers, using Quorn's low calorie Meat Free Mince. Click to find meal ideas from Quorn.
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Ingredients
- 175g Quorn Meat Free Mince [https://www.quorn.sg/products/meat-free-mince]
- 5 medium carrots sliced and cooked until soft then drained
- 1 level tsp yeast extract
- 50g fresh white bread crumbs, 2 slices approx
- 6 dried apricots, finely chopped
- 50g sultanas, finely chopped
- 4 spring onions, finely sliced including green part
- 1 tsp dried chilli flakes
- 1 orange, zest only, finely grated
- 2 tbsp fresh parsley, finely chopped
- 2 tbsp fresh mint, finely chopped
- 1 tbsp fresh rosemary, finely chopped
- 1 medium egg, beaten
- salt
- freshly ground black pepper
- 1 tbsp olive oil for frying (Quorn just needs to be added to the sauce, so
- the recipe requires about 50% less oil than you would usually use)
- a little flour to dust burgers
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