Curried red lentil soup - Kathryn Bruton Food & Drink

Curried red lentil soup - Kathryn Bruton Food & Drink

www.kathrynbruton.com

Low calorie curried red lentil soup flavoured with cumin, turmeric, ginger, coriander, garam masala and chilli.

View full recipe on www.kathrynbruton.com

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Ingredients

  • ½ medium onion, peeled (around 80g)
  • 1 garlic clove, peeled
  • 2cm piece fresh root ginger, peeled (around 20g)
  • 1 tbsp olive oil
  • ¾ tsp chilli flakes
  • 1 tsp ground cumin
  • ½ tsp turmeric
  • ½ tsp ground coriander
  • ½ tsp ground ginger
  • ½ tsp garam masala
  • 200g red split lentils
  • 400g can chopped tomatoes
  • 800ml vegetable stock
  • 1 cinnamon stick (optional)
  • 20g natural yogurt, to garnish
  • handful fresh coriander, to garnish
  • ½ chilli, sliced, to garnish

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