Boos† Healing Bone Broth. (Sorry Vegans!)
If you haven’t heard of the amazing benefits of bone broth, one question? Have you been under a rock? Kidding!! Bone broth is said to be a fantastic food source of anti-aging collagen (bonus), is...
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Cooking tools:
- Stockpot
- Spider strainer
- Stove
- Fine-mesh sieve
- Airtight container
- Refrigerator
- Freezer
Ingredients
- 2-3 pounds of organic, pastured, or grass fed animal bones (beef or chicken or fish)
- 1 gallon of filtered water
- 2 onions, quartered
- 2 carrots, large dice
- 4 stalks of celery, large dice
- 3 tablespoons raw, unfiltered apple cider vinegar (with ‘mother’)
- 1 tablespoon Himalayan sea salt
- 1 teaspoon black peppercorns
- 1 bay leaf (optional)
- A splash of love
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