Antoine’s Maple Frittata | Maple from Canada

Name: Antoine’s Maple Frittata | Maple from Canada
Ingredients: 4 medium sweet potatoes, peeled and cut into 1 cm (3/8 in) slices; 15 ml (1 tablespoon) olive oil; 1/2 medium red onion, diced; 42 g (1 cup) fresh spinach, washed; 5 ml (1 teaspoon) Dijon mustard; 30 ml (2 tablespoons) maple syrup (preferably golden syrup for its delicate flavour); Pinch of cardamom; Salt and pepper, to taste; 80 ml (1/3 cup) water; 4 large eggs, lightly beaten; 75 g (1/3 cup) goat cheese, crumbled

maplefromcanada.ca

This egg-and-sweet-potato pie features spinach, red onion, maple syrup and chèvre. Dreamed up by pro cyclist Antoine Duchesne for before or after exercise.

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Ingredients

4 medium sweet potatoes, peeled and cut into 1 cm (3/8 in) slices
15 ml (1 tablespoon) olive oil
1/2 medium red onion, diced
42 g (1 cup) fresh spinach, washed
5 ml (1 teaspoon) Dijon mustard
30 ml (2 tablespoons) maple syrup (preferably golden syrup for its delicate flavour)
Pinch of cardamom
Salt and pepper, to taste
80 ml (1/3 cup) water
4 large eggs, lightly beaten
75 g (1/3 cup) goat cheese, crumbled