Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

www.barbarakarafokas.com

Delight in a prune and apple mousse breakfast, perfect for digestion. Enjoy Barbara Karafokas' holistic recipe for a healthy start.

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View full recipe on www.barbarakarafokas.com

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Cooking tools:

  • Blender
  • Mixing bowl
  • Measuring cup
  • Chef's knife
  • Cutting board

Ingredients

  • 1 C dried prunes
  • 1C filtered water
  • 1 apple or pear
  • Sprinkle of cinnamon

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