Spring Kale Salad with Walnuts – Sarah Wragge Wellness

Name: Spring Kale Salad with Walnuts – Sarah Wragge Wellness
Ingredients: 1 large bunch of kale, stemless; 1/4 a cup of walnuts, toasted; 4 tablespoons of hemp hearts; 4 tablespoons of pomegranate seeds; 1/4 cup of chickpeas; 2 tablespoons of grass-fed parmesan *for vegan option use Violife vegan parmesan; 1 teaspoon of mustard; 3 tablespoons of lemon juice; 2 teaspoons of capers; 1/2 teaspoon of garlic powder; 1 tablespoon of maple syrup; 2 tablespoons of extra virgin olive oil; Salt and Coarse pepper, to taste

sarahwragge.com

Serves 4 Prep time 10 minutes Ingredients: 1 large bunch of kale, stemless 1/4 a cup of walnuts, toasted 4 tablespoons of hemp hearts 4 tablespoons of pomegranate seeds Vegan Caesar dressing: 1/4...

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Ingredients

1 large bunch of kale, stemless
1/4 a cup of walnuts, toasted
4 tablespoons of hemp hearts
4 tablespoons of pomegranate seeds
1/4 cup of chickpeas
2 tablespoons of grass-fed parmesan *for vegan option use Violife vegan parmesan
1 teaspoon of mustard
3 tablespoons of lemon juice
2 teaspoons of capers
1/2 teaspoon of garlic powder
1 tablespoon of maple syrup
2 tablespoons of extra virgin olive oil
Salt and Coarse pepper, to taste