Beef flank with blueberries sauce | Beef flank recipe
Prepare our beef flank with blueberries sauce recipe in 10 minutes or less. A beef flank recipe from Crazy Leeks.
Ingredients
- 4 beef flanks of 180 g (about 1/3 pound) each
- 15 ml (1 tablespoon) of canola oil
- 30 ml (2 tablespoons) of dry chopped shallots (French)
- 60 ml (1/4 cup) of maple syrup
- 1 can of bordelaise sauce of 300 ml
- Salt and pepper up to taste
- 125 ml (1/2 cup) of blueberries
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