Zombie Rice Peppers | Tilda Professionals
Packed full of veg and roasted to perfection, our stuffedpeppers are full of colourful goodness!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.tilda.com.
Ingredients
- 4 peppers (any colour)
- 2 cups Tilda Brown and White Rice
- 1 tbsp vegetable oil
- 4 cups water
- 1 medium onion, finely diced
- 1 tin (400g) chickpeas, rinsed and drained
- 2 courgettes, finely diced
- 1 tbsp mixed dried herbs
- Large handful of fresh parsley or basil, roughly chopped
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