Cauliflower kedgeree | Diabetes UK
Nutrition information - KCal - 286 - Carbs - 14.8g - Fibre - 6.8g - Protein - 34.7g - Fat - 8.3g (Low) - Saturates - 2.2g (Low) - Sugars - 7.3g (Low) - Salt -
Ingredients
- 1 cauliflower, trimmed
- 1tsp rapeseed or sunflower oil
- 1 onion, peeled and thinly sliced
- 2 garlic cloves, peeled and finely chopped
- 1 red chilli, deseeded and finely chopped
- 1tsp finely chopped ginger
- 1tbsp curry powder
- 400g skinless smoked haddock
- 150ml vegetable stock, made using 1 reduced-salt stock cube
- 200g frozen peas
- 4 eggs
- Small handful flatleaf parsley, chopped
- Lemon wedges, to serve
More Like This
Cauliflower pizza | Diabetes UK
diabetes.org.uk
Cauliflower rice and coconut kedgeree | Sainsbury`s Magazine
sainsburysmagazine.co.uk
Curried Cauliflower - Fitness - Exercises, Fitness & Nutrition, and Fitness Articles
fitness.com
Cauliflower Rice |
ritavarelas.com.au
Vegan Cauliflower Curry – The Candida Diet
thecandidadiet.com
Fried Cauliflower Rice | Low-Carb Rice Recipes | Fatworks
fatworks.com
Southwestern Cauliflower Cakes | Canadian Living
canadianliving.com
Diabetic Mashed Cauliflower Recipe | Heart Healthy & Low Carb
healthecooks.com