Roasted Pumpkin Soup | Nutribit

Name: Roasted Pumpkin Soup | Nutribit
Total time: 60 min
Ingredients: 1 1/4 Cups Pumpkin; 2 Tbsp Olive oil; 1 Cup Onion; 4 pieces Garlic Cloves; 1 1/2 Cups Vegetable or chicken broth; 1/2 Cup Coconut milk or heavy cream; 1 Tsp Ground cumin; 1/2 Tsp Smoked paprika; 1/4 Tsp Ground nutmeg; as-per-taste Black Pepper; 1 Tbsp Fresh thyme or rosemary; 1 Tbsp Pumpkin seeds for garnish; as-per-taste Salt

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Pumpkin is known for its high beta-carotene content, which can promote healthy skin and reduce the risk of chronic diseases. The antioxidants in pumpkin can help support heart health and lower...

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