Steamed Trout in Lettuce Recipe - Healthy Recipe

Steamed Trout in Lettuce Recipe - Healthy Recipe

www.healthbenefitstimes.com

Steaming is a good way to enjoy trout while keeping it low in fat. Cooked lettuce is a slightly bitter revelation.

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Ingredients

  • 8 large Iceberg lettuce leaves
  • 4 trout fillets, pinboned and skinned
  • salt and freshly ground black pepper
  • 1 tbsp sunflower oil
  • 4 scallions , finely sliced
  • 8 shiitake mushrooms , finely sliced
  • 2 tbsp chopped tarragon
  • splash of lemon juice

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