Tuna Niçoise Salad Recipe
www.womanandhomemagazine.co.za
Try this delicious Tuna Niçoise Salad recipe as part of your healthy lunch choice on the 2+1 diet.
Keywords
- recipes
- tuna
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Cooking tools:
- Chef's knife
- Cutting board
- Saucepan
- Pot
- Colander
- Slotted spoon
- Whisk
- Mixing bowl
- Measuring spoon
- Can opener
- Serving platter
- Fork
- Stove
Ingredients
- ½ tsp Dijon mustard
- ½ tsp honey
- ½ Tbsp white-wine vinegar
- 1 Tbsp extra-virgin olive oil
- 1 little gem lettuce, leaves separated
- 50g cherry tomatoes, halved
- A fifth of a cucumber, peeled, halved, deseeded and sliced
- 20g mixed olives
- 40g fine green beans, blanched and rinsed under cold water
- A large handful of flat-leaf parsley, chopped
- 35g albacore tuna, flaked
- 1 small egg, boiled
- Seasoning to taste
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