Multiple Sclerosis Friendly Recipes

Name: Multiple Sclerosis Friendly Recipes
Ingredients: 4 ripe bananas; 1/2 cup pure maple syrup or raw honey; 1/2 cup extra virgin olive oil or unsweetened applesauce; 1/2 tsp pure vanilla extract; 1 1/2 cups whole wheat flour (gluten free substitute: 3/4 cup brown rice flour plus 3/4 cup almond flour); 1 Tbsp tapioca flour; 1/4 tsp ground cinnamon; a few pinches of ground nutmeg; 1 1/2 tsp baking powder; 1/2 tsp baking soda; a pinch of salt

www.mymslifestyle.com

This recipe is one that I probably make a least once a month. My 4 year old demands it! It is pretty quick to make and perfect for those time when the bananas a

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Ingredients

4 ripe bananas
1/2 cup pure maple syrup or raw honey
1/2 cup extra virgin olive oil or unsweetened applesauce
1/2 tsp pure vanilla extract
1 1/2 cups whole wheat flour (gluten free substitute: 3/4 cup brown rice flour plus 3/4 cup almond flour)
1 Tbsp tapioca flour
1/4 tsp ground cinnamon
a few pinches of ground nutmeg
1 1/2 tsp baking powder
1/2 tsp baking soda
a pinch of salt

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