Nourishing Carrot & Sweet Potato Soup - Welcome to Ayurveda Galway
Nourishing Carrot & Sweet Potato Soup with Ayurvedic spices and ghee, served at Ayurveda Galway. Perfect for warming up or balancing your Vata, Pitta, or Kapha. Book a consultation: 087 6312242,...
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Ingredients
- 2 cups chopped carrots
- 2 cups chopped sweet potato or squash
- 1 cup chopped fennel bulb
- ¼ cup split pea lentils (red)
- 2 tsp ghee
- 1 chopped onion
- ½ tsp cumin seeds
- 1 inch chopped ginger
- 2 cloves garlic
- ½ tsp turmeric
- Salt
- pepper
- 1 tbsp Pukka’s organic Hemp Seed Oil
- Coriander leaves to garnish
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