Slow Cooked Lamb Shanks with Asian Flavours

Ingredients

• 2 tablespoons plain flour
• Ground black pepper, to taste
• 4 lamb shanks, frenched*
• 2 tablespoons (40mL) olive oil
• 1 large onion, finely sliced
• 4 garlic cloves, crushed
• Pinch chilli flakes
• 1 red capsicum, finely sliced
• 6 baby yellow squash, halved
• 3 cups (750mL) salt reduced beef stock
• 2 tablespoons (40mL) red wine vinegar
• 3 tablespoons (60mL) Kikkoman Tamari
• 1 teaspoon ground black pepper
• 2 star anise
• 2 cinnamon sticks
• Mashed potato, to serve
• Steamed baby carrots, to serve