Pot au feu recipe | delicious. magazine

Pot au feu recipe | delicious. magazine

www.deliciousmagazine.co.uk

This tasty French-inspired chicken recipe is low in calories, fat and salt.

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Ingredients

  • 1kg whole free-range chicken
  • 6 large Chantenay carrots, trimmed
  • 2 medium onions, each cut into 6
  • 2 celery sticks, each cut into 4 lengths
  • 100g pearl barley
  • 20g fresh flatleaf parsley, stalks and leaves separated and chopped
  • 20 black peppercorns
  • 4 fresh bay leaves
  • 4-5 fresh thyme sprigs
  • 1 litre good-quality vegetable stock
  • ¼ white cabbage, shredded

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