Stuffatina Alla Romana - Delicious Beef in red Wine Stew

Stuffatina Alla Romana - Delicious Beef in red Wine Stew

www.weightlossresources.co.uk

A truly delicious Roman beef stew, its long cooking time deserves a big pot full. Only 294 calories... and freezes well, so no need to worry about any extra portions.

View full recipe on www.weightlossresources.co.uk

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Cooking tools:

  • Kitchen scale
  • Chef's knife
  • Cutting board
  • Pot
  • Saucepan
  • Stove
  • Wooden spoon
  • Colander
  • Measuring spoon
  • Measuring cup
  • Kettle
  • Plate

Ingredients

  • 3 rashers streaky bacon
  • 1362g lean rump steak
  • 12g garlic
  • 4 tsp olive oil
  • 250ml red wine
  • 240g celery
  • 100g tomato puree
  • 10ml fresh lemon juice
  • 7g beef stock cubes

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