Thai Peanut Brussel Sprouts Recipe (Heart Healthy & Vegan)

Thai Peanut Brussel Sprouts Recipe (Heart Healthy & Vegan)

healthecooks.com

Roasted Brussels sprouts meet a creamy ginger-lime Thai-peanut sauce in this heart-healthy, vegan, and diabetic-friendly recipe. Unforgettably delicious and nutrient-dense. (158 characters)

View full recipe on healthecooks.com

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at healthecooks.com.

Share this recipe:

Cooking tools:

  • Oven
  • Mixing bowl
  • Baking sheet
  • Serving platter
  • Spoon

Ingredients

  • 2 lbs Brussels sprouts, trimmed and halved
  • 3 Tbsp canola oil
  • 1/2 tsp Kosher salt
  • 1/2 red bell pepper, cut into strips
  • 3 scallions, thinly sliced
  • 1/4 cup bean sprouts
  • 3 Tbsp unsalted dry-roasted peanuts, coarsely chopped
  • 1 Tbsp sugar
  • 1/3 cup creamy natural peanut butter
  • 1/4 cup unsweetened light coconut milk
  • 3 Tbsp fresh lime juice
  • 1 Tbsp light brown sugar
  • 2 Tbsp reduced-sodium soy sauce (gluten free if needed)
  • 1 tsp sesame oil
  • 1 garlic clove, minced
  • 1 inch fresh ginger, peeled and grated
  • 1/4 tsp cayenne pepper, if desired

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More Like This