Thai Peanut Brussel Sprouts Recipe (Heart Healthy & Vegan)
Roasted Brussels sprouts meet a creamy ginger-lime Thai-peanut sauce in this heart-healthy, vegan, and diabetic-friendly recipe. Unforgettably delicious and nutrient-dense. (158 characters)
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Cooking tools:
- Oven
- Mixing bowl
- Baking sheet
- Serving platter
- Spoon
Ingredients
- 2 lbs Brussels sprouts, trimmed and halved
- 3 Tbsp canola oil
- 1/2 tsp Kosher salt
- 1/2 red bell pepper, cut into strips
- 3 scallions, thinly sliced
- 1/4 cup bean sprouts
- 3 Tbsp unsalted dry-roasted peanuts, coarsely chopped
- 1 Tbsp sugar
- 1/3 cup creamy natural peanut butter
- 1/4 cup unsweetened light coconut milk
- 3 Tbsp fresh lime juice
- 1 Tbsp light brown sugar
- 2 Tbsp reduced-sodium soy sauce (gluten free if needed)
- 1 tsp sesame oil
- 1 garlic clove, minced
- 1 inch fresh ginger, peeled and grated
- 1/4 tsp cayenne pepper, if desired
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