Sweet-Sour Beef Stew Recipe - Food.com

Ingredients

• 1 1/2 lbs beef stew meat, cut in 1-inch cubes
• 2 tablespoons cooking oil
• 2 medium carrots, shredded (1 cup)
• 2 medium onions, sliced (1 cup)
• 1 (8 ounce) can tomato sauce
• 1/2 cup water
• 1/4 cup packed brown sugar
• 1/4 cup vinegar
• 1 tablespoon Worcestershire sauce
• 1/2 teaspoon salt
• 1 tablespoon cold water
• 2 teaspoons cornstarch
• 6 ounces whole wheat egg noodles
• poppy seed (optional)