Microwave kale & chilli eggs recipe | Good Food
Whip up Jack Monroe's healthy vegetarian dish for one in under 10 minutes – a low-calorie option for breakfast, lunch or dinner
Ingredients
- handful of kale finely chopped
- ½ small red chilli deseeded and chopped
- 0.5 a 400g can chopped tomatoes
- squeeze of lemon juice
- 2 medium eggs yolks and whites separated
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