Stir-Fry Chicken with Baby Bok Choy & Peppers - Chicken Farmers

Stir-Fry Chicken with Baby Bok Choy & Peppers - Chicken Farmers

saskatchewanchicken.ca

Baby bok choy is one of my favourite greens for a stir-fry as it cooks quickly and has a mild, sweet taste. The bit of brown sugar is added to balance and…

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Saucepan
  • Stove
  • Nonstick skillet
  • Spatula
  • Mixing bowl
  • Serving bowl

Ingredients

  • 8 cups (2 L) baby bok choy, sliced into 1/2 inch pieces (1.25 cm)
  • 1 cup (250 mL) red peppers, sweet, fresh
  • 1 tbsp (15 mL) hot red chili peppers, fresh, minced
  • 2 garlic, cloves, fresh, minced
  • 2 tbsp (30 mL) ginger, fresh, minced
  • 1/2 cup (125 mL) cilantro, fresh, chopped
  • 1 lb (0.5 kg) chicken breast, boneless, skinless
  • 1 cup (250 mL) brown rice, short grain
  • 1 tbsp (15 mL) oil, canola
  • 1/2 cup (125 mL) chicken broth, low sodium, ready-to-serve
  • 1 tbsp (15 mL) brown sugar, packed
  • 1 tbsp (15 mL) tamari, lite
  • 1/4 cup (60 mL) almonds, sliced or whole, toasted

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