Veggie spaghetti puttanesca recipe | Good Food

Veggie spaghetti puttanesca recipe | Good Food

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Sneak in an extra portion of veg in the form of the courgettes in this veggie version of puttanesca. Taking 35 minutes, it's a low-fat and low-calorie lunch

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Ingredients

  • 2 tbsp olive oil
  • 2 onions (320g), finely chopped
  • 320g courgettes coarsely grated
  • 3 large garlic cloves crushed
  • ¼-½ tsp chilli flakes (optional)
  • 400g can chopped tomatoes
  • 2 tbsp tomato purée
  • 1 tsp balsamic vinegar
  • 1 tsp vegetable bouillon powder
  • 8 Kalamata olives stoned and halved lengthways
  • 2 tbsp capers drained
  • 300g wholemeal spaghetti
  • 15g flat-leaf parsley finely chopped
  • 40g vegetarian Italian hard cheese finely grated

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