How to make Asparagus cashew stir-fry - howtothings.net

Ingredients

• 225g/8oz raw cashew nuts
• 2 tablespoons sunflower oil
• 450g/1lb fresh asparagus
• 4 spring onions, chopped
• 1 red pepper, seeded and chopped
• 1 garlic clove, minced
• 900g/2lb freshly cooked brown rice, to serve
• 3 tablespoons light soy sauce
• 2 tablespoons cornflour
• 350ml/12fl oz water
• 1 tablespoon minced fresh root ginger
• 1 teaspoon sesame oil
• 1/4 teaspoon crushed red pepper flakes