Veggie falafels | Arctic Gardens

Veggie falafels | Arctic Gardens

www.arcticgardens.ca

Discover lots of easy and delicious recipes to cook with Arctic Gardens frozen vegetables.

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Ingredients

  • 1 bag Arctic Gardens Californian-style vegetables
  • 4 cloves garlic, finely chopped
  • 2/3 cup (160 ml) fresh parsley
  • 1/3 cup (80 ml) fresh mint leaves
  • 1 to 2 tsp (5 to 10 ml) lemon zest
  • 1 can 19 oz (540 ml) chickpeas, rinsed and drained
  • 1 tbsp (15 ml) lemon juice
  • 1/2 tsp (2 ml) salt
  • 1/4 tsp (1 ml) ground pepper
  • 1/2 cup (125 ml) chickpea or wheat flour
  • oil for cooking

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