Sea bass & seafood Italian one-pot - Good Food Middle East
A one-pot fish stew with shellfish and all the fresh flavours of the Mediterranean – serve with plenty of bread for dipping
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Ingredients
- 2 tbsp olive oil
- 1 fennel bulb, halved and sliced, fronds kept separate to garnish
- 2 garlic cloves, sliced
- ½ red chilli, chopped
- 250g cleaned squid, sliced into rings
- bunch basil, leaves and stalks separated, stalks tied together, leaves roughly chopped
- 400g can chopped tomatoes
- 150ml white wine
- 2 large handfuls of mussels or clams
- 8 large raw prawns (whole look nicest)
- 4 sea bass fillets (about 140g/5oz each)
- crusty bread, to serve
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