Recipe: <!-- -->Spinach, Mushroom and Swiss Crustless Quiche Squares<!-- -->
A tasty addition to cocktail hour or brunch. Substitute Cheddar or smoked Gouda for the Swiss cheese, if you like.
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Ingredients
- Canola spray oil
- 1 tablespoon extra-virgin olive oil, divided
- 1 medium yellow onion, thinly sliced
- 1 pound white button mushrooms, thinly sliced
- 3/4 teaspoon fine sea salt, divided
- 6 eggs
- 3/4 cup reduced-fat (2%) milk
- 1 teaspoon grated nutmeg
- 1 1/2 cups shredded Swiss cheese
- 1 (16-ounce) bag frozen chopped spinach, thawed and squeezed to remove as much liquid as possible
- 1/2 teaspoon ground black pepper, divided
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