Seared Tuna with Black Bean and Corn Salsa
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Cooking tools:
- Pot
- Stove
- Chef's knife
- Cutting board
- Mixing bowl
- Skillet
- Serving platter
Ingredients
- 4 cobs corn
- 2 cups canned black beans, rinsed and drained
- 1 large tomato, seeded and diced small
- 2 ribs celery, peeled and sliced very thin
- 1/2 purple onion, chopped fine
- 4 large cloves garlic, minced
- 1 tablespoon cumin
- 2 tablespoons Tuscanini Capers
- 1/4 cup cleaned and chopped flat parsley
- 1/4 cup cleaned and chopped cilantro
- 1/3 cup Gefen Olive Oil
- 1/4 cup fresh lemon juice
- 2 tablespoons hot sauce
- 1 teaspoon salt
- 1 teaspoon ground pepper
- 1 tablespoon Gefen Olive Oil
- 2 to 3 tuna steaks, 1 inch thick
- salt, to taste
- pepper, to taste
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