Seared Tuna with Black Bean Corn Salsa Recipe
Black bean corn salsa is dignified enough to provide a beautiful and nutritious bed for tuna...make this black bean corn salsa dish completely vegetarian:
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at levanacooks.com.
Cooking tools:
- Cutting board
- Chef's knife
- Pot
- Stove
- Colander
- Mixing bowl
- Measuring cup
- Measuring spoon
- Skillet
- Serving platter
Ingredients
- 4 cobs corn
- 2 cups canned black beans, rinsed and drained
- 1 large tomato, seeded and diced small
- 2 ribs celery, peeled and sliced very thin
- 1/2 purple onion, chopped fine
- 4 large cloves garlic, minced
- 1 tablespoon cumin
- 2 tablespoons capers
- 1/4 cup chopped flat parsley
- 1/4 cup chopped cilantro
- 1/3 cup olive oil
- 1/4 cup fresh lemon juice
- 2 tablespoons red hot sauce
- 1 teaspoon salt
- 1 teaspoon ground pepper
- 1 tablespoon olive oil
- 2-3 tuna steaks, 1 inch thick
- Salt
- pepper
More Like This
Seared Tuna with Black Bean and Corn Salsa
kosher.com
Black Bean and Corn Salsa -
italianmeddiet.com
Recipe For Canning Black Bean And Corn Salsa
gluttonlv.com
Black Bean Tacos with Corn Salsa
vegannook.com
Black Bean Tacos with Corn Salsa
vegannook.com
Black Bean and Corn Salsa – Kosher Recipes | OU Kosher Certification
oukosher.org
Black Bean And Corn Salsa Recipe For Canning
gluttonlv.com
Black Bean and Corn Salsa
bigoven.com