Healthy Tuna Pasta Salad in 20 Minutes:
Master Healthy Tuna Pasta Salad with our step-by-step timing guide. This recipe uses Greek yogurt for a creamy, no-mayo version perfect for weight loss. Ready i
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Cooking tools:
- Grater
- Chef's knife
- Cutting board
- Fine-mesh sieve
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Can opener
- Pot
- Stove
- Freezer
- Spatula
Ingredients
- 8 oz whole wheat or chickpea rotini
- 10 oz albacore tuna in water, drained
- 1/2 cup plain non-fat Greek yogurt
- 2 tbsp avocado oil mayo
- 1 tbsp Dijon mustard
- 1 tbsp fresh lemon juice
- 1 tsp dried dill
- 1 cup English cucumber, diced
- 1/2 cup red bell pepper, finely diced
- 1/4 cup red onion, minced
- 1/2 cup frozen peas, thawed
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