Helen's Squeaky Unicorn Pink Wee Rainbow Chilli
Helen Perks Helen’s Squeaky Unicorn Pink Wee Rainbow Chilli Helen Perks Serves: 8 Prep time: 30 mins Cook time: 30 mins Ingredients: 2 tablespoons light olive
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Ingredients
- 2 tablespoons light olive oil
- 3 garlic cloves, grated
- 6 radishes, sliced into round circles
- 70g green beans, cut in half
- 1 green pepper, cut long into strips
- 1 small red chilli, chopped into tiny pieces
- 400g minced beef
- 150g small yellow tomatoes, left whole
- 80g purple sprouting broccoli, broken into small florets
- 1 carrot, peeled and use a vegetable peeler to make carrot ribbons
- 1 small beetroot, peeled and grated
- 1/2 aubergine (80g), diced
- 2 tins chopped tomatoes
- 1 tablespoon tomato purée
- 2 teaspoons cumin
- 1/4 teaspoon cayenne pepper
- 1 teaspoon oregano
- 1 teaspoon marjoram salt, to taste
- 2 mugs rice
- 3 mugs water
- zest of ½ lemon
- 125g pomegranate seeds
- 25g flat leaf parsley
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