Helen's Squeaky Unicorn Pink Wee Rainbow Chilli - Simply Veg

Helen's Squeaky Unicorn Pink Wee Rainbow Chilli - Simply Veg

simplyveg.vegpower.org.uk

Helen Perks Helen’s Squeaky Unicorn Pink Wee Rainbow Chilli Helen Perks Serves: 8 Prep time: 30 mins Cook time: 30 mins Ingredients: 2 tablespoons light olive

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Ingredients

  • 2 tablespoons light olive oil
  • 3 garlic cloves, grated
  • 6 radishes, sliced into round circles
  • 70g green beans, cut in half
  • 1 green pepper, cut long into strips
  • 1 small red chilli, chopped into tiny pieces
  • 400g minced beef
  • 150g small yellow tomatoes, left whole
  • 80g purple sprouting broccoli, broken into small florets
  • 1 carrot, peeled and use a vegetable peeler to make carrot ribbons
  • 1 small beetroot, peeled and grated
  • 1/2 aubergine (80g), diced
  • 2 tins chopped tomatoes
  • 1 tablespoon tomato purée
  • 2 teaspoons cumin
  • 1/4 teaspoon cayenne pepper
  • 1 teaspoon oregano
  • 1 teaspoon marjoram salt, to taste
  • 2 mugs rice
  • 3 mugs water
  • zest of ½ lemon
  • 125g pomegranate seeds
  • 25g flat leaf parsley

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