Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

www.barbarakarafokas.com

Gluten-free Taramosalata dip, blending fish roe, onion, olive oil, and lemon for a velvety spread. Perfect for pita or bread with Kalamata olives.

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Ingredients

  • 4 tbsp fish roe (avoid the pink colored kind, it should be very small, light beige)
  • 1 small red onion, grated
  • 1 cup extra-virgin olive oil
  • 1 lemon, juiced
  • 1/4 cup water (optional)

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